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Build Sexual Endurance With 6 Dirty Techniques to Last Longer in Bed - More Than You Can Imagine!

You can learn how to build sexual endurance and be a great lover for your partner.
If you know the right techniques and strategies, then you can stay in bed as long as you want in order to sexually satisfy your partner just like you always want to do.
One of the techniques to build sexual endurance and last longer in bed is to strengthen your pelvic muscles in order to be able to control over your ejaculation since the urination and semen are also controlled by these muscles as well.
However, if you need some quick techniques to last longer in bed, then you should try to learn these 6 helpful techniques as following: - Build It Up Slowly: When you are having sexual relation with your partner, you should try to do everything slowly.
Don't rush to penetrate as soon as you get naked.
Well, you are not in a porn movie, but this is your real life.
Just build it up slowly.
Keep in mind that speeding should be avoided when you are trying to build sexual endurance.
- Return The Favor: This is considered to be one of the best techniques to help you to last longer in bed.
It may sound strange, but it really works.
When you are about to have sex with your partner, if possible, you might ask her to perform oral sex for you.
However, it is alright if you cannot make it during this oral sex.
This is not the end of the story.
Just keep in mind that once you reach your climax, it will take a while longer before you can ejaculate again.
So, you can use this time frame to return her the favor.
This way, you can stay in bed a while longer with her for sure.
Besides, you may be able to make her reach the climax during this time as well.
- The-Girl-On-Top: In order to build sexual endurance and last longer in bed, using the-girl-on-top position can naturally help relaxing your muscles.
You can control your arousal better in this position.
- Widely Open: However, if you decided to use missionary position instead of the-girl-on-top, it should be no problem but you need to make sure that you are using this position with your partner's legs open wide.
If her legs are tightly closed, you will get more pressure and stimulation, which is not good for your intention to stay longer in bed.
- No Full Bladder: It is a fact that you must not have sex with a full bladder because your pelvic muscles and abdominal will get more pressure in this condition.
This is a sure way for you to early ejaculate.
- The Secret Area (Clitoris To Be Exact): Well, it is a fact that women really don't want you to have sex with her for hours, but they just want to be happy with you.
In order to do so, her clitoris should be stimulated.
While you are doing breathing control or changing position, don't just leave her there.
Stimulate her with the other parts of your body, such as, your tongue or your fingers.
This way, she will be more than ready for your big action.

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